- 🕒 Prep Time: 5 minutes
- 🍳 Cooking Time: 0 minutes (no cooking needed!)
- ⏲ Total Time: 5 minutes
- 💲 Cost per Serving: $1.50 – $2.50 (depending on collagen brand)
- 🔥 Calorie Count per Serving: 80-100 calories
Have you ever considered adding protein and health benefits to your morning coffee? Enter collagen coffee – an easy, delicious way to kickstart your day beyond caffeine alone. By mixing in a scoop of collagen powder into your coffee, collagen not only provides you with energy boost but also gives skin, hair, nails, and joints some love! Plus it works great if you follow low-carb or keto diets!
Let’s dive right in, and I’ll show you how to create this delectable collagen coffee, plus give some helpful hints for mixing it perfectly!
Why You’ll Love This Collagen Coffee
Collagen coffee is more than just an eye-catching beverage; here’s why you’ll want to enjoy making it regularly:
Quick and Easy: Only takes five minutes from start to finish!
Benefits to Skin & Joints: Collagen can help improve skin, hair, nails and joints. Low Carb & Keto-Friendly: Perfect for those living a low-carb or ketogenic lifestyle.
Customizable: Tailor the sweetness, creaminess and flavor to your individual preferences.
Energy and Protein Boost: Start each day right with some added energy plus some protein for longer-term satisfaction.
📝 Ingredients
(Serves 8):
- 1 cup brewed coffee (your favorite blend) ☕
- 1 scoop of unflavored collagen peptides (recommended collagen)
- 1 tablespoon heavy cream or unsweetened almond milk (optional) 🥛
- Sweetener of choice (like stevia, erythritol, or monk fruit) 🍬
- 1/2 teaspoon of vanilla extract (optional for added flavor) 🌿
🍴 Instructions
1. Brewed Your Coffee
To start off your journey, brew one cup of your preferred coffee – regular, decaf or even cold brew can work just fine – making sure it reaches temperatures high enough to dissolve collagen completely.
2. Add Collagen
Once your coffee is prepared, mix in one scoop of unflavored collagen peptides using either stirring or milk frother for a smooth and lump-free blend. As collagen may clump if added to lukewarm liquid, be sure that your beverage is warm before adding collagen peptides! Pro tip: Cold liquid may lead to the collagen clumping up – so ensure it is hot before you add collagen!
3. Customize with Cream and Sweeteners
To customize this treat to your own preferences, begin by mixing in heavy cream or unsweetened almond milk of your desired thickness, followed by natural sweeteners like Stevia or Erythritol to taste, before stirring in vanilla extract for an aromatic, delicious hint. If vanilla is your passion, adding just a dash will provide that warm, comforting experience!
4. Take Time to Enjoy Your Coffee
Now is the time to take advantage of all these benefits of collagen coffee: It is creamy and satisfyingly satisfying; perfect as an early morning pick-me-up drink!
💡 Tips for the Perfect Collagen Coffee
-Select Unflavored Collagen Peptides to Maintain an Original Taste: When selecting unflavored collagen peptides for use in coffee-making, unflavoring is always better. Flavored collagens may alter its flavor; so beware!
-Avoid Clumps: For best results, ensure that your coffee is hot enough to fully dissolve collagen powder. If using cold brew coffee instead, mix collagen with hot water first before adding to your cold coffee brew.
-Flake away the creaminess: For maximum smoothness and foam, invest in a milk frother – it will completely transform your collagen coffee experience! This little gadget can do wonders!
-Stay Low Carb: If you are on a keto or low-carb diet, choose sweeteners like stevia, monk fruit extract and erythritol instead of traditional sugar for optimal carb counting. Regular sugar can significantly increase your total carb count.
💡Customization Options
What I love most about this recipe is how easily you can make it your own. Here are a few ideas to get creative with your sauce:
- Dairy-Free Version: Replace the heavy cream with coconut cream, and swap the butter for coconut oil.
- Extra Flavor: Add a pinch of cinnamon or a dash of espresso powder for a richer flavor.
- Sweeter or Darker: Adjust the amount of sweetener based on your preference for sweetness or use dark unsweetened cocoa for a deeper chocolate taste.
What to Serve with Collagen Coffee 🍵
Collagen coffee pairs beautifully with many low-carb treats. Give it a try today:
Keto Chocolate Muffins (link to keto chocolate muffins recipe), Low Carb Almond Pancakes (link to almond pancakes recipe), and Sugar-Free Coconut Bars are three delicious keto treats you must make before the holiday season starts! Here is their recipe link.
Why this Collagen Coffee🍵Are So Popular
Collagen coffee has gained widespread acclaim due to its easy way of adding health benefits into daily routine without disrupting lifestyle habits. People love that it:
Versatile: Collagen coffee fits easily into almost any diet plan, from keto to paleo and gluten-free diets. Tasty: Unlike many “health foods”, collagen coffee can taste exactly how you want.
Efficient: Get two essentials–coffee and protein–in one convenient drink, without taking extra time out of your morning schedule to reap their benefits
🧮 Calorie Count Per Serving:
Each serving of collagen coffee typically contains between 80-100 calories, depending on how much cream or milk is added to it. It’s an economical way to enjoy morning caffeine with added protein!
🧐 FAQ Section- Collagen Coffee🍵
Can I taste collagen in my coffee?
No! Unflavored collagen peptides dissolve quickly and tasteless, so you won’t notice any change to their flavor.2. Can I Use Flavored Collagen?
Yes, but keep in mind that adding flavoring can alter the taste of your coffee. Choose an appropriate flavor such as vanilla or chocolate to balance out its effects on your drink.
3. How often should I drink collagen coffee?
You can enjoy collagen coffee as part of your daily routine; however, consult a health provider if taking large doses on an ongoing basis.
4. What are the Benefits of Collagen Supplementation? Collagen can benefit skin health, joint strength, nail growth and overall gut health.
🛒 Recommended Products
Vital Proteins Collagen Peptides – For easy mixing of collagen, look no further. Find it on Amazon here.
Milk Frother – To mix your collagen perfectly, this must-have should not be missed out! Find it here on Amazon.
🍫 More Delicious Low-Carb Desserts
If you loved these brownies, be sure to try some of our other keto-friendly desserts:
- Keto Chocolate Avocado Mousse – Smooth, creamy, and sugar-free!
- Low-Carb Peanut Butter Cookies – Perfect for a quick, high-protein snack.
- Fudgy Almond Flour Brownies – A decadent dessert that’s both low-carb and gluten-free.
Final Thoughts
Collagen coffee is an amazing blend of flavor and function, both simple, quick, and packed with health benefits that go far beyond any average cup of joe. Give it a try tomorrow morning and experience its benefits firsthand; feel free to share your experience in the comments below!